Simply Sophie

The journey of a 20-something in the Blue Ridge Mountains.

The Mediterranean Buddha Bowl

May 3, 2018

Hello dear friends! I am long overdue in sharing a buddha bowl recipe. (This is just one example out of many I plan to share over the next few months. Get my free buddha bowl guide here!) As it gets warmer outside, I crave fresh ingredients: fresh herbs, cucumber, tomato, celery, and lots of fruit. So today I thought … More The Mediterranean Buddha Bowl

The Buddha Bowl

February 25, 2018

Hello dear friends, I am so excited to share something I’ve been working on for a while. But first, let me explain. I used to think that a meal consisted of a starch, some piece of meat, and a side of veggies. You know, the typical American meal. You can picture it right? Not that … More The Buddha Bowl