meditation practice – Simply Sophie

Reset: How Getting the Flu Made Me Get Unstuck

February 17, 2019

I’m not sure if I’ve ever had the flu. My mom, who is a physician, has always been so diligent about getting us a flu shot. And, as an adult, reminded me how important it is to still get it as a teacher. But this year, when in between doctors, of course I forgot. So, … More Reset: How Getting the Flu Made Me Get Unstuck

5 Things I Learned in Thailand

August 30, 2018

Hello dear friends, When I first sat down to begin this blogpost I thought, “Where do I begin?” How could I possibly sum up the adventures, friendships, and magic I had experienced? There’s so much I want to share (as you will soon notice); where do I start? So, I decided to start here: by … More 5 Things I Learned in Thailand

Simply Sophie

The journey of a 20-something in the Blue Ridge Mountains.

Tag: meditation practice

Reset: How Getting the Flu Made Me Get Unstuck

5 Things I Learned in Thailand